I'm Erin Thomson IFBB Pro, Female Transformation Specialist, Founder of The Prep Journal and I am on a mission to help transform and educate as many women as possible. I've helped hundreds of women get in shape, find the confidence to step on stage for the very first time right through to helping my clients win trophies.
More importantly I know what it feels like to have no confidence and to not be happy with yourself. Which is why I've spent the past 5 years helping women look and feel their best so if you want me to be your coach, get you results, help you step on stage or win that trophy you've been dreaming of feel free to get in touch. I'd love to hear from you!
The first step-by-step guide to help you prepare for your competitions, monitor your progress and track your expenses.
Here are a few transformations from some of my amazing clients
If you want to transform your body or have me prep you for your show.
Please choose from the packages below and complete the enquiry form.
I will be in touch to see if we are a good fit
/month
Perfect for those that don't want to compete but want to work with me to look and feel their best. Apply below.
/month
If you're thinking about competing or want me to prep you for your next show, here is everything you need to know about choosing me as your coach.
If you need help with your poses I can help you perfect your mandatories and stage routine ready for show day.